When stocking up before your cleanse you need to make sure you have everything you need in place. There is nothing more frustrating than waking up on the morning of your first day of the cleanse only to find that you have forgotten something.

In this video we are away in Sweden & Denmark – so it is vital we find a good supply of organic, raw food. Also, the day before, we chose to seek out some Raw Food Juice Bars and Cafes. Remember, this is a lifestyle and so exposing yourself to other people of the same mindset is always exciting and uplifting.

We found 42 Raw a great Raw Food Cafe in Copenhagen.